NAVSTA Newport - Rec Fit Express

Small fitness center with the following equipment:

CARDIO
3 Matrix treadmills,  2 Life Fitness Ellipticals, 2 Precor Cross Ramps, 1 Matrix Ascent Trainer, 4 Matrix Upright Stationary Bikes, 1 Krank Cycle


FUNCTIONAL & STRENGTH
TRX, Matrix Dual Cable System with weight stacks up to 97.5 lbs each side, Dumbbell sets 5-25 pounds, Lifting Bars with weights ranging from 5 to 45 pound plates and Resistance Bands
 

CORE TRAINING
Matt area, BOSUs, Stability Balls and Dual Handle Medicine Balls ranging from 8 to 20 pounds.
 

No lockers or showers at this facility.

Patron limit is 10. 

 

Enter Seaview Lanes on the NEX Parking Lot side of the building.

 

This MWR facility is open to active duty dependents ages 16 years old and older, and DoD civilians with valid ID & base access. 

Events