Youth Strength & Conditioning Class

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YOUTH STRENGTH & CONDITIONING CLASS
Tue & Thu, Jul 22-Aug 14
10-11 am


Elevate your game this summer!  This class is designed for young athletes 12-18 years old, these sessions focus on strength, speed, and agility while emphasizing injury prevention and proper technique.  Led by experienced coaches, get ready to boost your performance on the field or court.


Open to children of Active-duty personnel, Reservists, Retirees, and DoD civilians ($5 per class).

 

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