Virtual Fitness Workouts at home - Toning in 21

Virtual Fitness Workouts at home

Join the watch party at 
Facebook.com/NAVSTANewportMWR

Friday - 9:15 a.m.
Toning in 21 with Deb

 

TONING IN 21  - Yes you can get it done in 21!   This class is only 21 minutes and will have functional focuses weekly.   Quick, simple and efficient for those with a hectic schedule.

Subject to change.

 

All videos are posted on the MWR Facebook page https://www.facebook.com/navstanewportmwr with a link to our YouTube channel: MWR NewportRI