Virtual Fitness Workouts at home - Dance Party

Virtual Fitness Workouts at home

Join the watch party at 
Facebook.com/NavyLifeNPT

Monday - 9:15 a.m.
Dance Party with Angel

DANCE PARTY - This exhilarating dance party class uses fun music, easy-to-follow moves combining fast and slow rhythms (interval training) to tone and sculpt your body while burning fat. 

Subject to change.

 

All videos are posted on the MWR Facebook page https://www.facebook.com/NavyLifeNPT with a link to our YouTube channel: MWR NewportRI