Virtual Fitness Workouts at home
Join the watch party at
Facebook.com/NAVSTANewportMWR
Wednesday - 10:15 a.m.
Vinyasa Yoga with E'Loise
VINYASA YOGA - during this practice we maintain awareness and focus on breath control while moving through a series of postures.
Subject to change.
All videos are posted on the MWR Facebook page https://www.facebook.com/navstanewportmwr with a link to our YouTube channel: MWR NewportRI
